Monday, March 3, 2014

March Goals

I can't believe it is already March!  It feels like we were just ringing in the new year!  However, it still feels like winter since we got snow again here in Dallas yesterday!  Funny how on saturday I was laying out in my swimsuit, and today I am bundled up trying to stay warm in 18 degrees weather.  That's Texas for you!  I thought I would start this month off with some goals to keep me accountable!

{one}

To get back to into my gym routine.  I am making it my goal to get 5 workout sessions in a week.  I have been really bad about going this year after being sick so really need to get back in the habit!  My goal is for 3 of these workout sessions to be high intensity cardio (interval runs, or BodyAttack) and the other days can be more strength training or core work (BodyPump, or a barre class).

{two}

Go to bed at a decent time...and by bed I mean actually my bed.  Not the couch.  

{three}

Drink more water, and less soda.

{four}

Eat more clean.  I haven't really been as good at sticking to a healthy eating plan lately, so I am going to make more of an effort to stop eating junk!

(via)

Oh yeah and of course this!  Just kidding! Dallas celebrates St Patty's on Saturday so I shouldn't have a problem!

Have a great Monday!

3 comments:

  1. I have very similar goals this month!!! Spring itself (in all its gorgeousness) is so motivating! :)
    xx

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  2. It's March...C R A Z Y! Loving these goals and I am 100% on the health workout goal...with the upcoming wedding I have GOT to get in gear! Xx.

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  3. Can't believe how fast this year is going by!! I'm sure you'll kick butt on these goals...maybe some more than others haha!! Not drinking soda is probably the hardest one for me - but I give myself one cheat day a week! Happy Monday!

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